Cutting sugary, salty and fatty foods from your diet is a great way to improve your health. But what happens when the cravings strike?

Skipping the restaurant and takeout menus could help you live longer, a new study suggests.

When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don't have to wait for the summer to stop feeling SAD.

Summer is barbecue season, but barbecues aren't always the healthiest events. Here's how to make them healthier.

Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult.

When trying to lose weight, how much should you lose and how fast should you do it?

Our environment influences our eating habits. And that includes your pantry.

Pregnancy is a very special time in a woman's life. However, because some medications are safe during pregnancy and others are not, it can also be a confusing time.

Physical inactivity continues to be a public health problem across the United States.

The liver is the largest organ in the body, so any injury or damage to it can be dangerous. And hepatitis is an inflammation of the liver.