For kids, exercise is a great way to get some energy out, boost heart health and maintain a healthy weight. But a new study suggests that exercise in childhood could help the brain later on.

Flu season is here to stay for the next few months. Here's how to protect you and your family.

Do you feel like your child might have ADHD? It's time to take a close look and get the facts straight.

Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day?

Unfortunately, medication errors occur relatively often — and they can harm you and your family. The good news is there are ways to avoid medication errors.

In recent years, awareness of high blood pressure and how to treat and control it decreased among Americans, a new study found. Because awareness is key to blood pressure management, that could spell bad news for public health.

Sometimes, an insurance change or a move to a new town means you have to change pharmacies. If you're in that situation, here's what you need to know about transferring your medications.

There's a lot of talk about how to eat healthily at restaurants, but what about at home? That all starts at the grocery store.

How loud is too loud? It's important to know when noise can threaten your hearing. Read on to learn more about noise-induced hearing loss (NIHL).

Cold and flu season has arrived, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies.