Health News

Let's Talk Turkey Safety
Extra care in the kitchen can easily minimize the risk of foodborne illness and ensure a happy and healthy family Thanksgiving this year.
Simple Swaps for Better Carbs
Carbohydrates are a necessary part of the human diet, but some are healthier than others.
Healthy Holiday Eating
The holidays are a great time to be with friends and family, but they're also a time when it's easy to eat too many unhealthy foods. That can be particularly challenging if you're on a diet.
Making Baby Food Safer
The US Food and Drug Administration (FDA) announced new actions meant to reduce toxic elements in food for babies and young children.
Healthy Holiday Swaps
As the holidays approach, our diets start to get a lot less healthy. But with a few simple food swaps, you can add a little nutrition back into your holiday meals.
Macronutrients and Micronutrients: What You Should Know
Are you getting the right amounts of your macronutrients and micronutrients?
The Vitamin That Can Interfere with Lab Tests
Biotin, also known as vitamin B7, may interfere with lab tests and lead to incorrect results, according to a recent warning from the US Food and Drug Administration (FDA).
Changing Your Diet After Gestational Diabetes
Pregnant women made only small diet changes after a gestational diabetes diagnosis, a new study found.
The Dangers of Dining Out
Skipping the restaurant and takeout menus could help you live longer, a new study suggests.
Losing Weight: How Much and How Fast?
When trying to lose weight, how much should you lose and how fast should you do it?