Helping Your Gut After You Gobble, Gobble, Gobble
Breaking bread together is a natural way to celebrate, but there's no reason it has to spoil the holiday. Eating mindfully and seeking the right treatment when your digestion is distressed can help anyone better digest Thanksgiving.
Good Bacteria for Healthy Guts
Companies selling foods like yogurt and kombucha use advertisements boasting about their products' live probiotics and cultures, but do these products have any real health benefits?
Do Probiotics Work for Diarrhea in the Hospital?
Several probiotic foods and beverages on the market claim to help with gut health. But do they really work for everyone?
The Good, the Bad, and the 'Difficile'
There is such a thing as good bacteria. And they can be helpful when upset stomachs call for constant bathroom trips.
What's in the Water
Sometimes there's nothing like an ice-cold glass of water on a hot day or after an intense workout, but watch where it's coming from.
Colon Cleansing Clogged
Commitment to regular bowel movements can sometimes lead one to take extreme measures. Many herbal products offer quick fixes to get the system to speed up.