A Healthy Diet for a Longer Life
A healthy diet could add more than a decade to your life, according to a new study.
Give Your Heart a Little Love
Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health for American Heart Month this February.
Signs of Iron Deficiency Anemia
Worried you might have iron deficiency anemia? Here are the signs to look out for.
Hernias: What You Need to Know
June is National Hernia Awareness Month. Take a few minutes to learn more about hernias.
How to Protect Your Hearing
How loud is too loud? It's important to know when noise can threaten your hearing. Read on to learn more about noise-induced hearing loss (NIHL).
Sick with the Flu? Here's What to Do Next
In all the chaos surrounding COVID-19, the flu may be easy to forget — until you start feeling sick. Here's what you should do if you get the flu.
How to Have a Safe and Healthy Winter
Snow, hot cocoa and good cheer come with wintertime, but so does a wide range of potential health and safety issues. It's time to make sure your family knows how to stay safe and healthy this winter.
Shingles: What You Need to Know
Shingles is not just seen in the older population. Young adults can develop this condition, too. Here's what you need to know.
Migraines: What You Need to Know
Migraines aren't just a painful problem — they're a huge problem.
Dry Skin in Winter? Here's What to Do
As you start to be able to see your breath in the outside air, you may also start to see some dryness and cracking on your skin. Here's what you can do about wintertime skin dryness.