Health News

You're a Lifesaver: All About CPR
Cardiopulmonary resuscitation (CPR) is a procedure done when the heart stops beating. It can be a lifesaver.
You Have the Flu — Now What?
Flu season is here, and that means you or a loved one might have been diagnosed with the flu.
How to Move More at Work
If you have a typical office-based job, you may need to get more physical activity during your workdays to stay healthy. Here's how to do that.
Omega-3s: What You Need to Know
There are lots of types of fatty acids, but omega-3 fatty acids get a lot of attention. And there's a good reason for that.
Essential Oils and Your Health
Essential oils have gained popularity in the past few years and continue to do so. However, if used incorrectly, they may pose harm, especially in children.
Hurricane Safety and Health
Hurricane season is here. There's no better time than now to learn how to keep yourself and your family safe and healthy.
Know Your Asthma Triggers
Knowing your asthma triggers is the first step in avoiding them.
Detoxes & Cleanses: What Are They and Do They Work?
Cleanses and detox diets may sound healthy, but do they really work?
Beauty Products and Mercury
The US Food and Drug Administration (FDA) is warning about using beauty products that contain mercury.
Sugar Alternatives and Your Health
Who doesn't love a sweet taste? Almost everyone loves how sugar tastes, but not everyone loves the health effects of sugar in excess.