Healthy Eating and DietInfo Center

Let Them Eat Cake!
To start the day off right, kickstart your diet and keep the pounds off, here's a strange new piece of advice: have a cupcake, a cookie or chocolate ice cream with breakfast.
The Sweet Tooth of Your Pancreas
Our tongues are full of taste receptors that tell us if food is good or bad, spoiled or toxic. Now, it appears as though our organs also have taste receptors.
All-Day Buffet in Elementary Schools?
Four times as many obese children are in the U.S. today as there were in the 1970s - but the availability of snacks at school besides school meals shows little signs of decreasing.
Let Your Baby Lead the Way
Parents who opt to let their babies feed themselves with finger foods during baby-led weaning - rather than spoon-feeding them pureed food - may end up with healthier kids.
Positive Parenting Improves Child Health
One method for reducing childhood obesity among the highest risk kids may be as simple as teaching parents positive parenting techniques, such as using praise and healthy discipline.
A Stomach Bug and Diabetes
Our bodies are like ecosystems, as even the smallest change can affect the whole. It is a similar case when it comes to disease. One little intruder can be involved in the development of diseases like diabetes.
Antipsychotic Drugs May Cause Metabolic Problems
Antipsychotic drugs are among the most prescribed drugs in the U.S. Almost all of these drugs are known to possibly cause obesity and diabetes, and, until recently, nobody knew why.
Would You Like String Beans With That?
Whether ketchup counts as a vegetable or not, kids should be seeing healthier options in school cafeterias soon, following the first overhaul of school lunch standards in over 15 years.
Take a Snack, If You Please
We all know someone who goes that extra mile to spread joy and aid others, but did you notice that they also tend to snack more?
Surgery Brings Blood Pressure Benefits For Obese Teens
Weight loss surgery is a last resort for morbidly obese teenagers. For those that do receive the operation, researchers are finding it is offering them benefits in addition to shedding extra pounds.