Healthy Eating and DietInfo Center

Using Opium Painkillers to Treat Stomach Pain
Many Americans battle chronic abdominal pain, which may be a symptom of serious conditions such as irritable bowel syndrome, colitis, or gallstones. However, experts are worried that doctors are over-prescribing opioid painkillers for the pain, especially if another medication is a better option.
Eating Away at Stroke Risk
Women may be able to lower their risk of stroke just by changing what they eat -- even if they have a history of heart disease. Fruits, vegetables and whole grains, which are high in antioxidants, appear to offer positive heart benefits.
Young Generation Faces Health Gap
For young Americans, the gap in levels of health care has increased substantially. If you were born in the United States after 1980, the health disparity may have grown like never before.
Crohn's Disease and Diabetes
When a patient is diagnosed with Crohn's disease, doctors most commonly try to treat them first with medication. Surgery is another treatment option, however, doctors generally do not know which patients will need it.
Vitamin D for the Diabetic Heart
If you develop diabetes, you have to start taking even better care of your heart than before. Drinking a certain type of yogurt may be one way to protect against your increased risk of heart disease.
Hit the Bottle, Keep Diabetes at Bay
Eating lots of refined carbohydrates - which are found in foods like white bread and sugary drinks - can increase your risk of diabetes. Changing your diet may lower your risk, but a little alcohol might do the same.
Low-Cal, High-Gain for Diabetes Patients
Diabetes affects many parts of the body, including the heart. So, how should you protect the health of your heart if you have diabetes? The answer may lie in what you eat.
Hold Off On That Sugar Rush
You know the feeling: it's the afternoon slump, and that soda or candy bar is just the ticket to give you that sugar rush for an extra burst of energy and alertness.
Low BMI May Contribute to Alzheimer's
Maintaining a weight that is overly thin can contribute to health problems in much the same way that being obese can. More recently a low body mass index has also been linked to early stages of Alzheimer's disease.
Why Wash Your Reusable Bags?
You're being environmentally conscious, and taking your reusable grocery bags to pack up your food at the store. But do you know how to clean them?