Healthy Eating and DietInfo Center
When Will Moms-To-Be Quit Smoking?
Moms-to-be who are both overweight and smokers are more than twice as likely to have a baby with a congenital heart defect than women who are either overweight or a smoker but not both.
I'll Take Some Bacteria With my Raw Milk
If you go to the grocery store and pick up a gallon of milk, it's likely been pasteurized to kill bacteria. But you can still go directly to a farm for a taste of raw milk.
Candy and Cookies and Chips, So What?
Parents and policymakers worried about the junk food offerings at schools may be focusing their anger in the wrong direction, according to a new study.
Praise Away Child Obesity
Baffled by how to best help your obese child? The key may be a positive treatment program filled with plenty of praise and parental involvement.
Small Plates May Not Equal Diet Success
Experts have long suggested dieters might receive an added boost in cutting calories simply by eating meals on smaller plates. New research suggests that theory may be a myth.
Sleep Well, Hunger Less
If you're feeling hungrier than usual, take a look at your sleeping habits - are you getting enough sleep? If not, that may be the reason for the extra appetite.
Have You Had Your Roughage Today?
A spoonful of sugar may help the medicine go down, but a review of studies on dietary fiber shows including enough of it in your diet might mean avoiding medicine in the first place.
Obesity During Pregnancy Inflames Risks
If you’re obese and pregnant, a nutritious diet may not ensure you have an easy pregnancy and a healthy baby. A new study shows that inflammation in your body, caused by obesity, can have harmful health effects for both the mother and child.
Eat Mindfully at Your Favorite Haunts
Avoiding restaurants because of your diet? A new study says you may not have to if you make smart, "mindful" choices.
A Safe Shot for the Tot
The two forms of the rotavirus vaccine currently administered to children do not cause the same gastrointestinal problems as the previous version of the vaccine.