Weight loss diets work for some people, while other struggle fruitlessly. Those who struggle might have a solution that is more common than they might think…inside the coffee pot.

Feeling forgetful? Chow down a fruit medley of blueberries, blackberries, strawberries, boysenberries, cranberries, raspberries and grapes to keep your brain power fruitful.

Feeling blue? Perhaps you need an apple or two. Looking green? Maybe you need to eat more greens. Turns out, eating fruits and vegetables may literally add color to your skin.

Today marks the start of a week dedicated toward breakfast, thought by many to be the most important meal of the day. And it is!

Are you eating several servings of fruits and veggies each day and hitting the gym at least three times a week? If not, you're not alone. However, a new survey revealed most U.S. adults would prefer to improve their health.

Before popping a multi-vitamin, you might check the label to see how much selenium it has. Too much of this beneficial mineral can cause health problems, and you may already get enough.

Probiotics are food with live and active beneficial bacteria for the body that have been gaining popularity in the U.S. - and soon they may be in baby's formula.

If the proof is in the pudding, parents best fess up: admit to your vegetable-rejecting little one that the goodness of peas and carrots await them… in their favorite spice cake.

Although gaining too much or too little weight during pregnancy can cause problems for the baby, cognitive problems are not among them.

Testing for viruses and bacteria used to require expensive equipment. Soon, people may be able to spot diseases and unsafe foods from the comfort of their home.