Healthy Eating and DietInfo Center

Beefed up Rules Against Foodborne Illness
Heading into 2012, the U.S. Department of Agriculture is unveiling new strategies aimed at protecting consumers from foodborne illness by adding new rules to safeguard beef.
Vitamins May Still Reduce Stroke Risk
Several recent trials have suggested that vitamin therapy does not lower stroke risk. A pair of doctors is disputing those findings, instead pointing out they can be beneficial in higher doses.
Post Menopause? Rethink Diet Resolutions
Resolving to shed those extra holiday pounds may sound like a good idea, but for postmenopausal women, maintaining the status quo may be better unless they keep the weight off for good.
Your "Muffin Top" Produces a Bigger Baby
Are you convinced that your muffin top isn't hurting anyone, so there's no need to lose it? Think again. A new study shows that packing on extra pounds is bad for your baby - even if you're not pregnant yet.
Tyson Recalls Contaminated Beef
Tyson Fresh Meats has recalled nearly 41,000 pounds of ground beef in 16 states believed to be contaminated with E. coli, the U.S. Department of Agriculture has announced.
American Heart Health Needs Improving
The number of strokes experienced by Americans is declining, but substantial heart health improvements are still needed as larger, higher calorie meals become more popular and obesity continues to rise.
Diabetes to Liver Disease to Transplant
As the rates of obesity and diabetes continue to rise in the United States, so do the rates of complications related to these conditions. Nonalcoholic steatohepatitis (NASH) is one of these complications.
Diabetes Loves the Graveyard Shift
It can be exhausting to work an irregular schedule with both night and day shifts. An irregular schedule also may raise the risk of developing type 2 diabetes.
E.coli Found in Ready-to-Bake Cookie Dough
Say it ain't so: ready-to-bake cookie dough has been identified as the culprit of an E.coli outbreak that sickened 77 raw cookie dough lovers.
Just as Fit With a Lower Heart Risk?
Getting your heart into better shape isn't just about losing weight. Improving your fitness level even without weight loss reduces your risk of dying.