Healthy Eating and DietInfo Center

Vegetarians: Are Your Meds Animal-Free?
Do your beliefs prevent you from eating animal products like pork? If so, you may want to be sure your medications don't contain similar products that violate your dietary restrictions.
Man Up, Reduce Your Waistline
Men needing to lose weight may want to consider talking to a health counselor, a new study suggests.
Treadmills Handle the Rat Race
If you feel like you're your thoughts are caught in a hamster wheel, it may be time to hop on a pair of real wheels - and use physical exercise to stave off burnout.
McDonalds + Math = F
Unless fast food restaurants hand out calculators with their calorie amounts, the nutritional data required by the new federal health law may not help customers as much as intended.
We all Scream for Ice Cream
Suspicions have been confirmed: ice cream is addictive! Well, maybe not. But highly rewarding foods such as ice cream and chocolate stimulate the brain and cause addictive-like neural changes.
Does Fructose Make You Fat?
Those on the front lines of the obesity battle often point their guns at fructose as a major culprit. But this common sugar may not be any worse than any other calories we consume.
FDA Backs Weight Loss Drug Qnexa
A U.S. Food and Drug Administration panel has approved investigational diet drug Qnexa designed to treat obesity in adults. The panel had previously rejected the weight loss drug in 2010 based on safety concerns.
Most Dairy-Linked Disease Tied to Raw Milk
Among dairy-related disease outbreaks, raw milk appears to be the culprit. In states where the sale of u npasteurized milk is legal, the number of outbreaks doubles.
Wrong Ways to Lose Weight
As the number of overweight or obese Americans rises, it is good to hear that many are trying to lose weight. Some of their weight-loss methods, however, could be hurting their kidneys.
Teaming Up Means Slimming Down
Looking to shed some pounds? Recruit some friends and make it a contest - chances are, you'll have a much better chance of getting rid of that extra weight.