Think running an extra mile will balance out that extra serving of ice cream? Weight loss might not be as easy as the math of calorie counting.

Ice cream lovers might have to take a break from Blue Bell.

Downing a can of soda may provide some relief from a tension-filled day. But too much of a sweet thing can become an unhealthy habit.

Obesity is behind a number of well-known heart health problems. In black men, it may also have a profound effect on cancer risk.

If you're at risk of high blood pressure, you've likely heard these words from your doctor: "Watch your salt intake!" But how many Americans are effectively using food labels to help them cut back on salty foods?

Do you believe smoking can help control your weight? If so, think again.

Exercise — it's good for more than just keeping the weight off.

The dangers of being too heavy are well-known, but does being too thin pose any risks? In fact, it could pose some risks to your mental health.

Potential contamination has prompted the nationwide recall of several Sabra Dipping Co. hummus products — to the tune of 30,000 cases.

Many weight loss programs make big promises, but how many can live up to the hype long-term? Unfortunately, probably not too many.