Many Americans tend to eat more than 30 percent of the recommended daily amount of sodium.

Summer isn't only about swimming and vacations — it can be a stressful time for many people. If you are stressed this summer, try these five tips.

Essential oils have gained popularity in the past few years and continue to do so. However, if used incorrectly, they may pose harm, especially in children.

What's in your medicine cabinet? Did your items make our top nine?

Getting older doesn't have to mean getting hurt.

Skipping the restaurant and takeout menus could help you live longer, a new study suggests.

Summer is barbecue season, but barbecues aren't always the healthiest events. Here's how to make them healthier.

Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult.

When trying to lose weight, how much should you lose and how fast should you do it?

When do you take your baby to the dentist? When do you start brushing your baby's teeth? What toothpaste should you use?