Health News
A Vicious Cycle of Sleepless Nights
The vicious cycle is familiar to anyone with anxiety: you feel anxious, so you can't sleep, which makes you more anxious, so you can't sleep.
Afraid of the Dark? You're Not Alone
Being afraid of the dark isn't just a childish phobia. Many adults suffer from this phobia, and it may be an underlying factor contributing to insomnia.
Sleeping for Sanity
Recent studies have shown that many Americans are finding it harder and harder to get a decent amount of sleep, but why? Studies have pointed to physical issues, like obstructive sleep apnea, as well as mental health issues, like stress and depression.
It's been proven that losing weight can greatly improve symptoms of sleep apnea. But what about treating mental health issues? In a question similar to the "chicken versus the egg" conundrum, could sleep problems traditionally thought to be symptoms of mental disorders actually be the cause of the mental disorders? Could treating sleep disord...
FDA Warning: Counterfeit Adderall
The U.S. Food and Drug Administration is warning consumers and health care professionals about a counterfeit version of Teva Pharmaceutical Industries’ Adderall 30 milligram tablets that is being purchased on the Internet.
Epilepsy Hurts Everyone's Sleep
When a child has a chronic illness, it invariably affects the parents' well-being too. With childhood epilepsy, those effects occur not only during the day but during the night as well.
Not Just a Nighttime Walk in the Park
The image of aimlessly wandering sleepwalkers may conjure up fun images of zombies out of Michael Jackson's Thriller, but sleepwalking can actually indicate or cause serious problems.
Mom, Dad, Can I Sleep With You?
It's 3 a.m. "Mommy, can I sleep with you?" What you respond with in your sleepy stupor may have an impact on your child's risk of becoming overweight.
Jetlag from Work - in the Same Time Zone
"Living against the clock," forced into a schedule because of a job or other responsibilities that conflicts with your natural internal clock, may be contributing to weight gain.
Is a Good Night's Sleep Enough
If your child is acting up at school or struggling to focus or learn, it may not necessarily be a psychiatric condition or learning disability. They might just be really, really sleepy.
Snoozing to Lose
Too little sleep or too much poor quality sleep can hurt more than your energy levels - it can also hit your waistline. If you're not getting enough sleep, you may be trading Z's for pounds.