Trying to get a 'six pack' but just can’t make it happen? You might be doing the wrong kind of exercises. Aerobic exercise might be better for burning belly fat than resistance training.

Frightening times await parents of infants who are in the intensive care unit (ICU). Is there something that could have been done to prevent the lockdown in the ICU?

Some obese patients develop conditions such as heart disease and diabetes, while others manage to avoid such chronic diseases. That may be because all obesity is not the same.

Eating right and exercising are essential elements in maintaining heart health, but achieving that is sometimes difficult. Do low fat diets or foods with cholesterol lowering properties work best?

The sun can be a good thing and a bad thing. Too much can cause skin cancer and too little will leave us needing vitamin D. We need just the right amount of sun and kids aren’t getting it.

Work seems to be more demanding every day and there just never seems to be enough time for anything. So how do most Americans handle it? They make more time by eating at their desk.

Exercise and low salt diet are known to be good for heart health, but there may be more than just benefits for the heart. Brain health is just as important as heart health.

Marriage and divorce are big changes that affect men and women differently. Learning to unite or separate affects many lifestyle changes. Some may even add on a few pounds.

Being healthy might be the last thing college students think about especially with new freedom, challenges, and people. Finding the time to even eat can be difficult in a new environment.

Fish oil has become a popular health supplement in recent years. It may be with good reason. Fish oil supplements appear to offer benefits for brain health and aging.