Healthy Eating and DietInfo Center

Coping With Mindless Munchies
Thinking about how much you’re eating is just one extra thing to worry about with everything else that’s going on. So instead, make your world a friendly mindless eating environment.
Sexy Rx: Lose Weight
Men with diabetes 2 can have co-existing conditions, including erectile dysfunction (ED). While ED can be treated with drugs like Viagra, Cialis and Levitra, weight loss may also work.
Mindless Eating No More
Most weight loss programs limit caloric intake, but accurately keeping track of the number of calories in each meal can be difficult though. There may be another way to help lose weight.
Planet Health Helps Prevent Eating Disorders
Prevention methods for the obesity epidemic are well underway. But, sometimes these techniques can be too forward and have negative side effects like children developing eating disorders.
Four Loko At It Again
Caffeinated alcoholic drinks have created quite the stir and definitely not the good kind. Teens are now ending up in the emergency room from drinking too many of these types of drinks.
Deadly Sweets
How much sugar in your diet is too much? There has always been a disagreement because there hasn't been definitive evidence to link high-sugar diets with heart disease, until now.
Weight is a Weighty Topic
Current approaches for weight loss focus on controlling cravings, but resisting can be difficult when there’s a variety of available food. There may be a better way to lose weight.
Colon Cleansing Clogged
Commitment to regular bowel movements can sometimes lead one to take extreme measures. Many herbal products offer quick fixes to get the system to speed up.
Junk Food Filled Teens
Keeping kids from eating junk food can be difficult at times. It’s even more difficult these days with all the fast food restaurants popping up everywhere.
Cargill Recalls 36 Million Pounds of Turkey
Cargill Meat Solutions has voluntarily recalled 36 million pounds of turkey that may be contaminated with a multi-drug resistant form of salmonella in what may be one of the largest ever meat recalls in the United States.