Healthy Eating and DietInfo Center

You Can't Drink Away Your Worries
You had a bad day and all you need is a beer to soothe your problems. That seems to be the common mindset with others as well because binge drinking is increasing during these hard times.
Fishy Danger
Nutritionists suggest fish as a healthier choice of protein, but certain fish are high in methylmercury. Methylmercury can be dangerous at high levels - especially for pregnant women.
Protect Your Prostate
Eating the right foods and exercising regularly are key elements in staying healthy. There’s no wonder experts all around the world say these same elements help keep prostate healthy.
Technology Will Help End World Hunger
There are millions of people all over America that need to be fed on a daily basis. Did you ever stop to think where that food is coming from? Food Day is near, so give thanks for food.
Overweight Kids More Likely to be Hypertensive
When children are overweight their risk of high blood pressure increases to nearly three times higher than that of children of a normal weight.
Healthy Eating In Utero
During pregnancy, mothers are told they need folic acid, also known as folate. This mineral helps prevent neural tube defects, but it doesn't prevent all birth defects.
Intervening in Obesity and Diabetes
With both obesity and diabetes on the rise, there is much need for treatment options that work. Exercise and healthy eating are among those options.
Parenthood Gets Heavy, Really Heavy
At times, parenthood can be challenging, and other times it can be very rewarding. But, being a parent is so preoccupying, some mothers and fathers lose track of staying healthy.
Less Life Free of Diabetes
Americans are living longer than ever before. But does this longer life expectancy mean that people are living healthier, or are they living longer through periods of sickness?
Number Sickened in Contaminated Turkey Outbreak Continues to Rise
Though it's been nearly two months since Cargill Meat Solutions recalled 36 million pounds of contaminated turkey, cases of Salmonella poisoning cases still are trickling in.