Health News

Staying Active During the Holidays
'Tis the season of heaping plates, sweet treats, endless holiday parties, lazy days off work and all-too-often, expanding waistlines.
The Hidden Salt in Your Diet
The salt shaker isn't the only way you're getting a lot of sodium in your diet.
Let's Talk Turkey Safety
Extra care in the kitchen can easily minimize the risk of foodborne illness and ensure a happy and healthy family Thanksgiving this year.
Psoriasis 101
It's August, which means it's National Psoriasis Awareness Month. Are you in the know about this common skin condition?
Do You Tell Your Doctor the Truth?
If you don't give an honest answer when your doctor asks you how much you exercise, you're not alone. Many people don't tell the truth to their doctors, according to a new study.
Coping with Winter Allergies
It’s getting chilly out and, just like clockwork, you’re back sniffling again. But before you write off that stuffy nose as just another cold, you may want to consider that the culprit could actually be winter allergies.
Working in the Cold: What You Need to Know
It's wintertime again — when temperatures take a dive. But don't let your health take a dive, too.
Tips to Prevent the Common Cold
Cold and flu season has arrived, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies.
Halloween Safety Tips
Halloween is all about cool costumes, tons of candy, spooky haunted houses and trick-or-treating. So don't let potential dangers get in the way of all the fun.
Healthy Holiday Swaps
As the holidays approach, our diets start to get a lot less healthy. But with a few simple food swaps, you can add a little nutrition back into your holiday meals.