Health News

Essential Oils and Your Health
Essential oils have gained popularity in the past few years and continue to do so. However, if used incorrectly, they may pose harm, especially in children.

What’s in Your Medicine Cabinet?
What's in your medicine cabinet? Did your items make our top nine?

How to Age Without Injury
Getting older doesn't have to mean getting hurt.

How to Curb Food Cravings
Cutting sugary, salty and fatty foods from your diet is a great way to improve your health. But what happens when the cravings strike?

The Dangers of Dining Out
Skipping the restaurant and takeout menus could help you live longer, a new study suggests.

How to Have a Healthy Barbecue
Summer is barbecue season, but barbecues aren't always the healthiest events. Here's how to make them healthier.

Creating Healthy Habits That Last
Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult.

Losing Weight: How Much and How Fast?
When trying to lose weight, how much should you lose and how fast should you do it?

How to Reduce Your Sugar Intake
There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.

What Causes Colorectal Cancer?
Several non-genetic factors may increase your risk for colorectal cancer.