Health News

Concussions: What Are the Risks?
Concussions are more than just a blow to the head. They can have serious short- and long-term effects.

Working in the Cold: What You Need to Know
It's wintertime again — when temperatures take a dive. But don't let your health take a dive, too.

Tips to Prevent the Common Cold
Cold and flu season has arrived, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies.

Halloween Safety Tips
Halloween is all about cool costumes, tons of candy, spooky haunted houses and trick-or-treating. So don't let potential dangers get in the way of all the fun.

Healthy Holiday Swaps
As the holidays approach, our diets start to get a lot less healthy. But with a few simple food swaps, you can add a little nutrition back into your holiday meals.

Macronutrients and Micronutrients: What You Should Know
Are you getting the right amounts of your macronutrients and micronutrients?

How to Add Healthy Protein to Your Diet
Protein is an essential nutrient. Are you getting enough of the good stuff?

TV and Your Brain Health
That nightly TV binge might be harming your brain.

Blood Pressure Management: What You Should Know
In recent years, awareness of high blood pressure and how to treat and control it decreased among Americans, a new study found. Because awareness is key to blood pressure management, that could spell bad news for public health.

Hyperbaric Oxygen Therapy: What You Need to Know
You've probably seen hyperbaric oxygen therapy (HBOT) in sci-fi movies, but did you know it's a real-life medical treatment?