Health News

Seaweed is Always Greener Under the Sea
The slimy, icky gooey stuff floating in the ocean, more commonly known as seaweed, is a delicacy in some countries and even provides heart health benefits.
Team Sports Promotes Better Child Development
Most all parents hope their children will develop and grow into outstanding adults with exceptional skills. Sports may be able to help with that aspiration - especially team sports.
Double-Whammy during Pregnancy
Being obese can make pregnancy harder than it already is. Adding type 2 diabetes to that mix makes pregnancy risky for both the mother and the baby.
Best and Worst Foods in America
It’s usually easier to choose what to eat when you know exactly what’s good or bad for you. So to help, experts have compiled a list of some of the worst and best foods in America.
USDA Proposes Raw Meat Label Changes
When purchasing raw meat and chicken, the labels don't always clearly detail whether marinades or injections were added. The United States Department of Agriculture hopes to rectify that.
Belly Fat Predicts Heart Disease
Not all fat is created equal, especially when it comes to men with excessive weight around the middle. Some with added belly fat may be at an increased risk of developing heart disease and other serious health problems.
Healthy Options Not so Healthy at Restaurants
Many restaurants have started providing healthier food options along with the calorie count on their menus. While their efforts are in the right direction, you can’t trust all the numbers.
Attack of the Food Choices
Quick - what’s your favorite food? It can be hard to choose one with so many options. So many choices are actually making it difficult for Americans to choose healthier alternatives.
Do You Have a “Heavy” Personality?
Eating too much, physical inactivity and genetics are all factors that lead to weight gain or obesity. Now, another factor may add pounds – personality. What kind do you have?
Vitamins Galore - Which To Choose?
Vitamins and minerals are essential for proper functioning — whether it's to meet daily requirements or for disease prevention. But where to begin with so many choices?