More Fish, Fewer Migraines
Those who have frequent migraines will do just about anything to get some relief. Have you tried eating more fish?
How Weight Loss Might Help Your Knees
Losing weight might slow down the degeneration of cartilage in your knees, according to a new study.
Red Wine Compound May Help with Alzheimer's
Resveratrol, a compound found in red wine, red grapes, raspberries and dark chocolate, could slow cognitive decline in patients with Alzheimer’s disease, a new study found.
The Link Between Obesity and MS
Obesity in early adulthood may be linked to an increased risk of multiple sclerosis (MS), a new study found.
What Seafood Could Do for Dementia Risk
Despite its many nutritional benefits, seafood contains mercury — a known neurotoxin. But new evidence suggests eating seafood may actually lower the risk for one neurological disorder.
Work It Out for Low Back Pain
Lower back pain is one of the most common health conditions worldwide. But a little exercise may be able to help.
What Vitamin D Might Do for MS Patients
A daily dose of vitamin D may do the body good, and that may be especially true for patients with multiple sclerosis (MS).
Omega-3 Supplements May Not Be Cutting It
Omega-3 pills are among the most popular dietary supplements in the US. But these pills may not be living up to their claims.
Mind Your Bones
Older adults are commonly prescribed drugs to strengthen their bones and combat injury. But these may be unnecessary when it comes to preventing one dangerous ailment.
Nuts and Olive Oil Might Be Brain Boosters
The Mediterranean diet — with its vegetables, fruits, beans, lean meat and fish — may be heart-healthy. Add nuts and olive oil to the mix, and the brain may also get a lift.