These Healthy Habits Might Lengthen Your Life
A new study identified five healthy habits that could increase your life expectancy.
Aging and the Effects of Inactivity
Getting older comes with a lot of changes, and one of those changes might be how your muscles react to inactivity, according to a new study.
The Power of New Year's Resolutions
Don't give up yet. Those healthy New Year's resolutions may help you reduce your cancer risk, according to the authors of a new study.
Stroke Risk Factors: A Growing Threat
In spite of stroke-prevention efforts in recent years, stroke risk factors appear to be becoming more common, according to a new study.
Steady Efforts May Mean Long-Term Weight Loss
The key to long-term weight loss may be losing a consistent number of pounds every week, according to a new study.
Obesity: Still a Big Problem in the US
Obesity continues to be a significant health concern across the United States, according to new data from the Centers for Disease Control and Prevention (CDC).
How Diet May Affect Your Colorectal Cancer Risk
The foods you eat may have an impact on your risk for colorectal cancer, according to a new report.
How a Sedentary Lifestyle Affects Your Health
For frail, inactive adults, sedentary behaviors like sitting may raise their risk of dying, according to a new study.
The Keys to Diabetes Management
Taking medications as prescribed can make all the difference and this is no different for those with diabetes, according to a new study.
A Healthy Heart Can Last a Lifetime
Having a healthy heart in middle age may mean you're set to have a long, healthy life, according to a new study.