Eating a healthy diet is a challenge any time of the year, but around the holidays, it gets even harder. But with a few helpful tips, you can have a healthy holiday without breaking the bank.

Thanksgiving isn't just about giving thanks. It's also about connection — with your friends, family and food.

Thanksgiving is a great time to be with friends and family, but it's also a time when it's easy to eat too many unhealthy foods.

What you put into your body has an effect on what happens inside your body, and that includes your blood pressure.

There's more to skin health than sunscreen and daily cleansing. As it turns out, your diet may play a part in giving you that radiant glow you're looking for.

Who doesn't love a sweet taste? Almost everyone loves how sugar tastes, but not everyone loves the health effects of sugar in excess.

By now, most people know that vegetable oils often contain healthy fats, but which ones are best?

The US Food and Drug Administration (FDA) is proposing an update to what can be listed as "healthy."

Did you know the majority of adults spend more than half of their day sitting?

There's nothing wrong with snacking. But if you do it wrong, it can harm your health.