Your mouth may like fried chicken and gravy, buttered rolls and sweet tea, but what about your heart?

If Goldilocks took her love of moderation all the way to exercise, she might have discovered that her heart was "just right."

You likely know that a fatty diet is bad for you, but that may all depend on what kind of fats you're talking about.

Women who have undergone gastric bypass surgery may want to be careful with that glass of celebratory champagne.

Exercise is important for people of all ages, but when it comes to diabetes risk, staying active during the early teen years might have particularly big benefits.

Weight loss surgery can produce dramatic results, but it seems that keeping the weight off can be a challenge.

Have you given up on exercise? A lot of older people do, but you may want to consider this.

If you needed another reason to get your teen daughter to drop the phone and get off the couch, here it is.

Salt and high blood pressure may go together like ham and eggs.

Having the time of your life may be easier if you’re over 55. At least, that’s the finding from a recent Gallup-Healthways survey.