Healthy Eating and DietInfo Center

Got Type 1? Type 2 Rx May Not Help
For overweight teens with type 1 diabetes, good blood sugar control can be hard to come by.
Why One Diet May Not Fit All
Did you ever wonder why certain diets work for some people but not for others? Science might have just found the answer.
Life's Simple 7: More Than Heart Health
The American Heart Association (AHA) has identified seven simple steps people can take to reduce their risk of heart disease. But new evidence suggests that the AHA's "Life's Simple 7" may wind up benefiting much more than patients' hearts. {C}
Open Wide for Diabetes Awareness
November is National Diabetes Month, and this year’s theme is "Eat Well, America!"
The Dangers of Energy Drinks
How many energy drinks can young adults safely drink per day? The answer may surprise you.
What Probiotics Could Do for Type 1 Diabetes Risk
If your newborn is at risk for developing type 1 diabetes, a little friendly bacteria may be able to help.
Home Cooking for Better Health
Eating on the go has become a major trend in modern society. But if you're looking to give your health a boost, you may want to consider preparing your meals at home instead.
The Impact of Genetics on Food Allergy Risk
Do siblings of food-allergic children have a higher allergy risk themselves? Not necessarily.
The Low-Fat Myth
Cutting back on the butter, cream and fatty meats is probably a healthy choice. But it may not help you keep the pounds off in the long term.
New Tool Lets Users Track Foodborne Outbreaks
Anyone with Internet access can now track every US foodborne illness outbreak reported in the past 15 years.