Healthy Eating and DietInfo Center

Vitamin D and Your Brain
Vitamin D is essential for building strong bones. But new evidence suggests that it may also play an important role in protecting against cognitive decline.
How Diet Could Affect Breast Cancer Risk
The Mediterranean diet has long been promoted as a heart-healthy way of eating. But, for women, there may now be another good reason to adopt this diet.
Global Health Affected by Unhealthy Habits
Many of the deaths that occur around the world today may be preventable.
Salmonella Cucumber Outbreak Hits 30 States
Cucumbers are thought to be behind a salmonella outbreak that has sickened hundreds across the US in recent weeks.
Have Diabetes, Will Exercise
Exercise may be at the heart of good diabetes control. Literally.
Sugar Nation: Diabetes and Prediabetes in the US
Diabetes is a major cause of illness and death in the US. But there may be some hope on that front.
What Cutting Calories Could Do for You
To live longer, you may want to eat less.
Omega-3 Supplements May Not Be Cutting It
Omega-3 pills are among the most popular dietary supplements in the US. But these pills may not be living up to their claims.
Diabetes Rx May Offer Weight Loss Bonus
If you're a type 2 diabetes patient trying to lose weight, the medication you take could make a difference.
What Aspirin Might Do for Obese Patients
Being obese can put patients at greater risk for many conditions, including some types of cancer. But for some, taking a common over-the-counter medication may reduce this increased risk.