Healthy Eating and DietInfo Center

Why Folic Acid Is So Important for Women
This week is National Folic Acid Awareness Week, but the vitamin is important all year long.
How We Eat: The Salty Truth
Are you eating too much salt? According to new evidence, it's very likely. {C}
Work It Out for Low Back Pain
Lower back pain is one of the most common health conditions worldwide. But a little exercise may be able to help.
Listeria Found in Blue Bell Facility
Months after Blue Bell Creameries closed its facilities due to listeria contamination in its ice cream, the company is reporting that it has found more listeria in one of its facilities.
US Dietary Guidelines Update: OK for Coffee, Eggs
The guidelines meant to keep US diets healthy just got a makeover.
Why Heart Failure Patients Shouldn't Give Up
Even if you happened to wait until after a heart failure diagnosis to think about a healthy diet and exercise plan, it may not be too late.
What Vitamin D Might Do for MS Patients
A daily dose of vitamin D may do the body good, and that may be especially true for patients with multiple sclerosis (MS).
What Omega-3s Could Do for Bipolar Patients
Omega-3s are often praised for their heart health benefits. But new evidence suggests the fatty acids may play an important role in mental health, too.
How Fit Are Young Teens?
As teen obesity rates climb, the role of schools in shaping students' exercise habits has come under intense scrutiny. And there may be a good reason why.
The Expiration Date for Antipsychotic Benefits
After an acute manic episode, bipolar patients are often kept on antipsychotic medications to prevent future episodes. But the potential risks of this practice may outweigh the benefits.