Healthy Eating and DietInfo Center

Wiping out Food Poisoning
Maybe you cooked your chicken thoroughly — but is there a chance some of the raw juice splattered on the counter? If so, bacteria could still cause illness, but an easy extra step may help keep you healthy.
A Weighty Matter for Those Wanting to Get Pregnant
Losing weight may need to be a priority for heavier women who are thinking about getting pregnant.
What Swapping Sweet for Unsweet May Do for Your Health
A decision as simple as whether to add sugar to your coffee could have a long-term impact on your risk for one chronic health condition.
Salt Wasn't So Serious for Blood Pressure
Many Americans eat more salt than dietary guidelines recommend. New evidence suggests that salt may not be as serious a threat to one group of patients' blood pressure as once thought.
Jeni's Recalls All Ice Cream Products
Just days after Blue Bell Creameries announced a recall of all its products, Jeni's Splendid Ice Creams recalled its products for the same reason — a possible risk of Listeria .
The Risks of Youth E-Cig Use
Experimenting is often how kids and teens learn. Experimenting with electronic cigarettes, however, may be risky.
How Foods Marketed to Kids Fell Short
As concern about obesity and health grows, many adults are becoming more informed about nutrition. Children, however, might not be exposed to the healthiest of food products.
When Exercise Alone Isn't Enough
Think running an extra mile will balance out that extra serving of ice cream? Weight loss might not be as easy as the math of calorie counting.
Blue Bell Recalls All Products
Ice cream lovers might have to take a break from Blue Bell.
Sweet Stress Relief May Fuel Bad Habit
Downing a can of soda may provide some relief from a tension-filled day. But too much of a sweet thing can become an unhealthy habit.