Healthy Eating and DietInfo Center
Spare Tires Cause Heart Issues
An individual's risk of sudden cardiac death isn't just tied to whether they are overweight or obese. It's also associated with the specific part of the body carrying the added weight.
Lose Weight to Boost Pregnancy Ratio
Obesity is known to reduce a woman's fertility as well as increase the risk of complications with a birth, but does that mean losing weight will increase her fertility?
Mom, Dad, Can I Sleep With You?
It's 3 a.m. "Mommy, can I sleep with you?" What you respond with in your sleepy stupor may have an impact on your child's risk of becoming overweight.
Fatty Food Not so Bad for Diabetes?
We are usually told to steer clear of fatty foods, especially those us with type 2 diabetes. This is generally good advice. Yet one team of researchers found that high fat foods may not be all that bad for diabetes patients.
Women’s Waistlines Affect Bottom Lines
Being overweight might be hurting more than your health. If you're a woman, it could be hurting your job prospects and your salary opportunities as well.
Kids Emotionally Benefit from Sports
Nobody wants to be yelled at on the playing field. Supportive and fun sports environments can have a real impact on the stability of a child. Learning emotional management skills and lower rates of depression are just part of the benefits.
Having fun while exercising has more than just physical perks.
Research points to ‘caring climates’ for sports activities to improve feelings of depression and ability to manage negative thoughts.
Find your child a fun sport to join!
Mary Fry PhD., Associate Professor of health, sport and exercise science at the University of Kansas,...
Jetlag from Work - in the Same Time Zone
"Living against the clock," forced into a schedule because of a job or other responsibilities that conflicts with your natural internal clock, may be contributing to weight gain.
Mom's Weight & Kids' Test Scores
Shedding pounds before getting pregnant can reduce a number of health risks - but it may also add a few points to your child's reading and math scores.
A recent study has found a link between a mother's weight before pregnancy and their children's cognitive skills: obese women's children score lower on math and reading tests when they were 5 to 7 years old.
Get to a healthy weight before becoming pregnant.
Lead author Rika Tanda , a nursing doctoral candidate at Ohio State University, and colleagues wanted to investigate potential connections between a mother's pre-pregnancy ob...
Preventing Obesity Equals Savings
Obesity and its related health problems cost big money. Prevention efforts to keep the rates of obesity stable could save Americans 550 billion dollars over the next 20 years.
Run Forrest Run!
You remember the scene in "Forrest Gump" where his friend Jenny urges him to "Run Forrest run!" to get away from a pesky group of kids. He takes off, the braces that have been shackling him fly off. And he's free.