Healthy Eating and DietInfo Center

Red Bull & Monster Terrorize Teeth
Expecting to see lots of Gatorade at your Memorial Day cookout? Or planning to chug a few Red Bulls to make the long drive to visit family? Your teeth may suffer for both.
Healthier Potluck Eating
How can you survive a barbecue, picnic or potluck without stuffing yourself silly? Simple. Keep a bottle of water in your hands at all times - and drink from it regularly.
Healthy Grilling This Holiday
As you make plans for your Memorial Day barbecue, maybe you'll want to grill something other than the usual hamburgers, hot dogs, chicken and steaks. Instead, if you want to keep this a really healthy holiday, consider grilling some veggies.
Step Up One Step at a Time Breast Cancer Dancers
Nobody walks away from breast cancer scot-free. The best of treatments leave the ladies of breast cancer changed, sometimes for years. Research confirms that fitness levels matter. A lot.
Fat Mice, Liposuction, and Cancer
We tend to think of fat as surplus, storage for calories that we carry around until needed. As it turns out, some fat is quite productive, pumping out hormones or storing chemicals and vitamins.
Children Arriving by C May Grow Bigger
Both the rate of obesity and the rate of elective C-sections have been increasing in the U.S. Though no evidence exists to say one causes another, they may be linked.
Something Fishy About Colorectal Cancer
Eating more fish and less red meat is generally considered to be a healthy dietary change. And you've no doubt heard about taking your fish oil. Now there's another feather in the health hats of fish.
Vitamin D May Prevent Strokes
Milk and Vitamin D-rich foods such as breakfast cereals and fatty fish may do more than give you strong bones and a strengthened immune system. Consuming more vitamin D is associated with a decreased risk of stroke.
Exercise Away Erectile Dysfunction
Think erectile dysfunction can only happen at a certain age? Exercise may have more to do with healthy erectile function than previously thought, no matter the age.
Obesity Advances Thyroid Cancer
The increase in thyroid cancer seen recently may be related to the obesity epidemic. This hasn't been clinically proven, but the trends are similar.