With cold and flu season well underway, popular myths about these unwanted holiday visitors are circulating along with the sniffles.

The start of the year is the perfect time to renew your gym membership and commit to making exercise a habit.

With the new year just around the corner, it can be difficult to find time to hit the gym to burn off those holiday cookies. So why not skip the gym and work out at home?

It's wintertime again — when temperatures take a dive. But don't let your health take a dive as well.

Although the holidays are usually a joyful time, some people feel sad, stressed or hopeless this time of year. Fortunately, these patients can take steps to feel better.

Children may dream of sugarplums and candies at holiday time, but, for many adults, a holiday party is a struggle between the table loaded with goodies and their own desire to eat healthily. Hosting a healthy holiday party can eliminate that struggle.

The holidays are a time of celebration, family and a lot of sweet, salty and fatty foods. And although they have dietary restrictions, diabetes patients can still safely enjoy holiday food — with a few simple substitutions and some smaller portions.

The holidays don't have to be unhealthy. These guilt-free gift ideas can bring both health and cheer to your home for the holidays.

Holidays and vacations mean friends, family, food and travel. For those who have diabetes, however, it’s not just a matter of jumping in the car and going.

High tech has come to diabetes management. When it comes to your blood sugar, keeping things on an even keel is better than a roller-coaster ride — and several devices may help diabetes patients do just that.