Features

How Much Salt Do You Really Eat?
Do you know how much salt you take in each day? If you eat prepared and processed foods, you may be eating more sodium than you think. 
How to Stay Healthy in the Heat
As the temperature rises, so does the risk for heat-related health issues.
Easy Steps to Heart Health
Heart disease takes more lives of men and women than any other disease in the US, according to the Centers for Disease Control and Prevention (CDC).
How to Reduce Your Risk for Heart Disease
February is American Heart Month, which means there's no better time than now to commit to a heart healthy lifestyle.
What to Do When Your Heart Short-Circuits
February is heart health month. And that means it's a good time to learn about one common heart condition that affects more than 2.5 million Americans.
Understanding Atrial Fibrillation
"AFib" may sound like a little white lie, but it’s actually a serious medical condition. Atrial fibrillation, or AFib, is the most common type of heartbeat rhythm problem.
So You've Got Atrial Fibrillation — What's Next?
Atrial fibrillation (AFib) is the most common cause of irregular heartbeat, affecting nearly 2.7 million Americans. If left untreated, it can significantly increase the risk of stroke and other heart problems. But what does an AFib diagnosis really mean?
Atrial Fibrillation: What Women Need to Know
Heart rhythm disorders affect more than 2 million Americans. The most common of these disorders is atrial fibrillation (AFib) — and it may affect women differently than men.
Living up to Your Potential Life Span
No one lives forever. But you may be able to increase your life span.
Talking to Your Doctor About Exercise
You know you need to get off the couch and get moving, but you may not be sure if you should gear up or talk to your doctor first.