Features

Is Cryotherapy a Cool Trend After All?
Whole-body cryotherapy may not be so cool after all, according to the US Food and Drug Administration (FDA).
How to Improve Your Sleep
It doesn't just help you feel rested — sleep is important for your overall health and well-being.
Easy Steps to Heart Health
Heart disease takes more lives of men and women than any other disease in the US, according to the Centers for Disease Control and Prevention (CDC).
Activities for Patients With Alzheimer's
Patients with Alzheimer’s disease need healthy routines just as much as anyone else. But it’s not always easy for them to plan their days and complete certain tasks. That's where caregivers can help.
Understanding Atrial Fibrillation
"AFib" may sound like a little white lie, but it’s actually a serious medical condition. Atrial fibrillation, or AFib, is the most common type of heartbeat rhythm problem.
Atrial Fibrillation: What Women Need to Know
Heart rhythm disorders affect more than 2 million Americans. The most common of these disorders is atrial fibrillation (AFib) — and it may affect women differently than men.
Battling the Back-to-School Blues
With the excitement of heading back to school — reuniting with friends, meeting new teachers, readying school supplies — can also come plenty of anxiety and stress.
Living up to Your Potential Life Span
No one lives forever. But you may be able to increase your life span.
Tips for Living a Healthier Life
The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.
How to Make Your Valentine’s Day Healthier
Valentine’s Day and a box of chocolates just seem to be made for each other. If you’re looking for a healthier way to treat your sweetheart, however, there are plenty of options.