School is out and summer vacation has started. Instead of letting your children plop in front of the television for the next three months, keep them engaged and active this summer.

When it's summertime, kids tend to spend their days playing outside or splashing around at the pool. And all that activity is a good thing. But how can you help keep your kid's activity level up when school starts again?

No one lives forever. But you may be able to increase your life span.

You know you need to get off the couch and get moving, but you may not be sure if you should gear up or talk to your doctor first.

The end of the school year is here. That means now may be a good time to start thinking about how to keep your kids healthy and safe this summer.

The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.

Valentine’s Day and a box of chocolates just seem to be made for each other. If you’re looking for a healthier way to treat your sweetheart, however, there are plenty of options.

Pregnant women can decrease the chances of birth defects by following four healthy strategies.

The start of the year is the perfect time to renew your gym membership and commit to making exercise a habit.

When football season begins, emergency room visits for sports injuries increase. That's because about 3.5 million kids and adolescents younger than 14 are injured playing sports every year.