Features

Easy Steps to Heart Health
Heart disease takes more lives of men and women than any other disease in the US, according to the Centers for Disease Control and Prevention (CDC).
Understanding Atrial Fibrillation
"AFib" may sound like a little white lie, but it’s actually a serious medical condition. Atrial fibrillation, or AFib, is the most common type of heartbeat rhythm problem.
Living up to Your Potential Life Span
No one lives forever. But you may be able to increase your life span.
Tips for Living a Healthier Life
The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
4 Steps to Help Prevent Birth Defects
Pregnant women can decrease the chances of birth defects by following four healthy strategies.
Smoking: How to Kick the Habit in the New Year
Ready to quit smoking for the new year? It may not be easy, but it’s doable.
Smoking Affects More Than Your Lungs
Lung cancer and emphysema are usually at the top of the list of smoking risks, but there are many more ways smoking can harm the body.
Kicking the Habit Through the Years
Most people know smoking is bad for the body and that quitting is a smoker’s best option for health, but it may not be exactly clear what this health improvement looks like.
Mixed Report Card on Teen Substance Use
Teens may be drinking and smoking less – but they are smoking out more. Cigarette smoking and alcohol use are at their lowest levels among teens while pot use has climbed.