The coming of a new year is a great time to look forward. But it's also a great time to look inward.

A healthy diet before and during your pregnancy may provide some big benefits.

Traditional Chinese medicine covers a wide variety of practices meant to improve health and quality of life. But is it safe? Does it work?

That reusable BPA-free water bottle may need to take a trip through the dishwasher to actually be free of BPA.

Skin cancer is the most common type of cancer in the United States. What are you doing to protect your skin?

The amount of fiber in your diet may influence how effective certain cancer treatments will be.

That nightly TV binge might be harming your brain.

June is National Hernia Awareness Month. Take a few minutes to learn more about hernias.

The threat of type 2 diabetes has continued to increase for young people in recent years. But there are ways to avoid this disease.

The keto diet is probably one of the most talked about diets. But what is the keto diet, exactly?