"Complementary health approach" — you've probably heard this phrase, but you might not know exactly what it is. Read on to find out.

Carbohydrates are a necessary part of the human diet, but some are healthier than others.

It's August, which means it's National Psoriasis Awareness Month. Are you in the know about this common skin condition?

If you don't give an honest answer when your doctor asks you how much you exercise, you're not alone. Many people don't tell the truth to their doctors, according to a new study.

It’s getting chilly out and, just like clockwork, you’re back sniffling again. But before you write off that stuffy nose as just another cold, you may want to consider that the culprit could actually be winter allergies.

Concussions are more than just a blow to the head. They can have serious short- and long-term effects.

It's wintertime again — when temperatures take a dive. But don't let your health take a dive, too.

Aug. 1 through 7 is World Breastfeeding Week — the perfect time to learn a little more about breastfeeding.

Cold and flu season has arrived, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies.

Halloween is all about cool costumes, tons of candy, spooky haunted houses and trick-or-treating. So don't let potential dangers get in the way of all the fun.