Want Less Stress? Eat Your Fruits and Veggies
Feeling stressed out? You might want to take a look at your diet.
Summer isn't only about swimming and vacations — it can be a stressful time for many people. If you are stressed this summer, try these five tips.
Stress and Your Health
Stress is part of everyday life. In fact, sometimes it's normal and not all bad. Read on for some tips to reduce your stress.
Mental Stress and Your Heart
For younger women with heart disease, mental stress could have a big effect on their health, a new study found.
Help for Premenstrual Dysphoric Disorder
Many women have cramps or irritability in the days leading up to their periods. For some women, however, things can get a whole lot worse. But one treatment may help.
Atrial Fibrillation: What Women Need to Know
Heart rhythm disorders affect more than 2 million Americans. The most common of these disorders is atrial fibrillation (AFib) — and it may affect women differently than men.
Why Many Women May Struggle After Heart Attacks
Stress is a feared enemy of heart health, but most people have a hard time kicking it out of their lives. Learning to cope with stressful events may be an important step for women recovering from a heart attack.
Perfect Parenting Pressures Could Affect Mental Health
Becoming a parent for the first time can be hard for some people. But some new parents may risk developing a mental disorder when they also face social pressures to be perfect parents.
What Women Need to Know About Bladder Control
Involuntary loss of urine can be embarrassing and a bit frustrating. Luckily, we have some information about the condition, possible causes and treatments.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.