Health News
Simple Tips for Healthy Summer Hair
Keeping your hair looking its best in the summer heat can be a real challenge. Between the sun, chlorine and sweat, hair can easily become damaged and lose its shine.
Hold That Sugary Drink for Better Health
Sugary drinks may taste good, but they may also take a big toll on public health.
Are You at Risk for Heart Disease?
Heart disease remains the leading cause of death in the US, but watching for certain risk factors may help give your heart a chance.
How to Keep Pets Safe in the Summer
The summer months can be uncomfortably hot — and this may spell danger for furry friends. Keep these tips in mind to make sure your pet is safe this summer. Your pet will thank you for it!
Summer Skin Tips
Too much summer fun in the sun can take a toll on your skin — leaving it dry, irritated and burned. With these few simple skincare tips, it can be easy to keep your skin looking its best all year long!
Living up to Your Potential Life Span
No one lives forever. But you may be able to increase your life span.
Swimming Tips for Beginners
Swimming is a fun recreational sport that can be enjoyed by people of all ages. Whether you just want to splash around in the pool this summer or you’re looking to add swimming to your regular workout routine, there are some important things for all beginning swimmers to know.
How to Avoid Heat Exhaustion This Summer
It’s summer, which means fun in the sun! But spending your weekends outdoors comes with some risks.
Summer Food Safety Tips
As food heats up in summer’s warm temperatures, bacteria can multiply rapidly. In order to protect you and your loved ones from foodborne illnesses or grilling injuries, we’ve compiled a few safety tips to remember when handling food and grilling outdoors.
The Truth About Bad Sleep
Next time you find yourself tossing and turning all night, remember that you're not alone.