Health News
Teen Athletes Feel the Pinch of Tommy John Surgery
When it comes to high school and college sports, young athletes who wind up too often on the field may also wind up in the surgical room.
Check Your Fruit and Veggie Intake
Remember how mom always told you to eat your veggies? Turns out many adults didn’t listen.
8 Tips for Beginning Yogis
Yoga is the poster child for inner peace but the practice also offers a number of challenging poses that can greatly improve your physical health. Whatever the reason you decided to try yoga, be glad you did. Yoga not only feels great, it's great for you. And it may even help improve your mental and physical well being — on and off the mat.
Tennis Health Benefits
A little time on the court can be a great way to stay in shape while having fun. According to The Better Health Channel, running up and down the clay during a game of tennis can keep you physically, mentally and socially fit.
5 Lifestyle Factors Linked to Less Heart Failure
Your day-to-day activities just may halve your risk for heart failure.
The Sunscreen Breakdown: What's Really in the Bottle?
According to the Environmental Protection Agency (EPA), exposure to the sun's rays may cause up to 90 percent of nonmelanoma skin cancers and wearing sunscreen is one of the best ways to lower this risk. Read on to learn about sunscreen and why you need it to stay protected.
Are Antidepressants Safe During Pregnancy?
The question of whether to take antidepressants during pregnancy is an intimate and complicated one. But if you're pregnant (or trying to be) and you have depression, you may want to consider the risks.
Bathroom Safety Tips
It may surprise you, but your bathroom could be full of hidden health hazards. The bathroom can be a messy place, but there are simple things you can do to keep germs at bay and stay safe.
Got Insomnia? Change the Way You Think
If insomnia is keeping you up at night, you may want to change how you think.
Indoor Tanning Fades, but Millions Still Risk It
At one time, many people thought indoor tanning meant a healthy glow year-round. Today, more and more people may be realizing that this isn’t so.