Get in the Know About Keto
The keto diet is probably one of the most talked about diets. But what is the keto diet, exactly?
The Science of Positive Affirmations
Can simply saying something positive about yourself benefit your mental health? Science says it's possible.
Got Celiac Disease? Now What?
These days, you’d be hard-pressed to find a grocery store without a gluten-free section. But what does it all mean?
Hyperbaric Oxygen Therapy: What You Need to Know
You've probably seen hyperbaric oxygen therapy (HBOT) in sci-fi movies, but did you know it's a real-life medical treatment?
How to Stay Safe This Fall
Different seasons bring different health and safety challenges, and fall is no exception.
5 Foods for Brain Health
Ever feel like your brain needs a boost? You may be able to find what you're looking for in your pantry or refrigerator.
Medication Safety for Pets
You probably take steps to keep your medications out of the reach of children, but what about your pets?
Which Medications Are Safe During Pregnancy?
Pregnancy is a very special time in a woman's life. However, because some medications are safe during pregnancy and others are not, it can also be a confusing time.
Preventing Poisoning at Home
Our homes are filled with helpful things: medications, cleaners, hygiene products, jewelry and batteries. These items are helpful for adults, but they can be dangerous for children.
The Food Poisoning 411
As the weather warms up, you are probably thinking about spending more time outdoors. And, of course, you will have to pick out the perfect snacks for these outings. As fun as this all sounds, it can quickly become dangerous if you're not careful.