The Answers to Your Breastfeeding Questions
Aug. 1 through 7 is World Breastfeeding Week — the perfect time to learn a little more about breastfeeding.
Tips to Prevent the Common Cold
Cold and flu season has arrived, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies.
What Does Acid Reflux Have to Do with It?
Acid reflux may be the cause of your chronic cough.
From Sleep Apnea to High Blood Pressure
Kids who have obstructive sleep apnea face an increased risk of high blood pressure in their teen years, according to a new study.
Drinking More Water
One of the first steps to being healthy is being hydrated, but many adults are chronically dehydrated. Here's how to get more water in your day.
Halloween Safety Tips
Halloween is all about cool costumes, tons of candy, spooky haunted houses and trick-or-treating. So don't let potential dangers get in the way of all the fun.
More Fish, Fewer Migraines
Those who have frequent migraines will do just about anything to get some relief. Have you tried eating more fish?
Healthy Holiday Swaps
As the holidays approach, our diets start to get a lot less healthy. But with a few simple food swaps, you can add a little nutrition back into your holiday meals.
Biking: For Fun, for Work, for Your Heart
Riding your bike regularly — whether it's for the wind in your face or to get to work — may help keep your heart healthy, two new studies found.
Lead Poisoning: What You Need to Know
Around 3.6 million families in the United States are at risk of exposure to lead, according to the Centers for Disease Control and Prevention (CDC). Here's what you need to know.