Protein is an essential nutrient. Are you getting enough of the good stuff?

Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day?

Looking to protect your heart health? Check out these five tips for managing your cholesterol.

Around half of the people who have glaucoma do not even know they have it, according to the Centers for Disease Control and Prevention (CDC).

How many potentially dangerous items are in your home?

Diet plays a huge role in health, and that can include your mental health.

That nightly TV binge might be harming your brain.

In kids and teens, severe depression is a real risk to health and well-being. Learn how to spot the signs of depression in your child.

Knowing your asthma triggers is the first step in avoiding them.

In recent years, awareness of high blood pressure and how to treat and control it decreased among Americans, a new study found. Because awareness is key to blood pressure management, that could spell bad news for public health.