Healthy Eating and DietInfo Center

A New Prostate Cancer Risk Factor
Obesity is behind a number of well-known heart health problems. In black men, it may also have a profound effect on cancer risk.
Using Food Labels to Cut Back on Salt
If you're at risk of high blood pressure, you've likely heard these words from your doctor: "Watch your salt intake!" But how many Americans are effectively using food labels to help them cut back on salty foods?
Smoking and Weight Control: Misconceptions Abound
Do you believe smoking can help control your weight? If so, think again.
Getting Physical Could Fight Liver Disease
Exercise — it's good for more than just keeping the weight off.
What Being Too Thin Might Do to Your Brain
The dangers of being too heavy are well-known, but does being too thin pose any risks? In fact, it could pose some risks to your mental health.
Potential Hummus Health Hazard Prompts Recall
Potential contamination has prompted the nationwide recall of several Sabra Dipping Co. hummus products — to the tune of 30,000 cases.
Get the Skinny on Weight Loss Programs
Many weight loss programs make big promises, but how many can live up to the hype long-term? Unfortunately, probably not too many.
Heart Attack During Exercise: Not a Big Threat
Heart attacks can strike with no warning, even while exercising. However, middle-aged adults shouldn't be afraid to exercise, as the likelihood of sudden heart attacks may be low during vigorous activity.
Chemotherapy and Fish Oil: Something Fishy Here?
Cancer patients often implement a variety of lifestyle changes, including the use of dietary supplements like fish oil. However, this may be a case in which a potentially healthy habit could also have negative effects.
Cancer Prevention: Progress and Problems
Controlling cancer requires multiple prevention strategies. The United States has made some notable progress in recent years, but there's still room for improvement.