A company is only as good as its workforce. Getting the most out of workers could be optimized with binge eating interventions and obesity health initiatives.

Binge eating may be a predictor of marijuana and other drug use and depression. The good news is binge eating can be successfully treated.

They say that which does not kill you makes you stronger. In one sense, that may be right. African-Americans who went hungry as kids saw their cognitive skills last longer as seniors.

Caregiving is tough on healthy lifestyle maintenance. Blood relative caregivers to cardiovascular disease patients must take extra care with a heart-healthy lifestyle.

Having a healthy rivalry is good. That edge is just the push to help people work out longer and harder.

It's hard to turn on the TV or drive down the street without seeing ads for food. Dunkin Donuts, McDonalds, Pepsi and other food advertising is all around us – and our kids.

Scientists have not developed a foolproof way to quit smoking without gaining weight, but that’s no reason to keep smoking. Smoking has far greater health risks than the ten pounds you may gain.

An active lifestyle can keep you healthy. Staying active may also slow the loss of brain tissue that is linked to Alzheimer’s disease (AD). A recent study presented at conference found that the more calories elderly people burned doing physical activities, like yard work, the fewer brain cells they lost.

Meditation may not be high on your to-do list if you have a busy lifestyle. It makes sense to find time to unwind because the added relaxation may offer your heart a boost.

Teen girls that seem generally healthy may still struggle with their self-image. This struggle can sometimes lead to later health problems. But there's a possible solution: Just dance!