Health News

Want Less Stress? Eat Your Fruits and Veggies
Feeling stressed out? You might want to take a look at your diet.
How Binge Drinking Could Affect Your Heart
Binge drinking may increase your risk of going to the hospital for a serious heart problem, according to a new study.
Even One Drink a Day May Affect Your Heart
Even one small alcoholic drink each day may affect your risk of heart issues, a new study found.
Finding Connection Over Thanksgiving
Thanksgiving isn't just about giving thanks. It's also about connection — with your friends, family and food.
Foods to Boost Your Mood
Diet plays a huge role in health, and that can include your mental health.
Supplements for Mental Health?
Can a nutritional supplement help manage depression symptoms? New research suggests that it's possible.
Ovarian Problem May Have Other Health Effects
Polycystic ovary syndrome (PCOS) and infertility have been well-known dance partners for many years. Now new evidence suggests that PCOS is also dancing with a lot of other chronic health issues.
Mother’s Iron Level Tied to Child’s Autism Risk
Iron deficiency has been associated with autism in past studies, such as one published in Pediatrics in 2012. And children of mothers who have too little iron during pregnancy may also have a higher risk of getting this condition.
Are Fish and Nuts Really Brain Boosters?
There has been talk for years that certain "brain foods" might help fend off dementia. Nuts and fatty fish containing omega-3 fatty acids are two of these supposed "brain foods."
More Stress, More Pounds?
Past research has suggested that people from poorer backgrounds may have an increased risk of being obese. As researchers dive deeper into this relationship, they are finding that stress may play a role.