Silica Dust and Your Health
Crystalline silica is found in sand, stone and concrete. And around 2.3 million workers in the United States are exposed to it.
Omega-3s: What You Need to Know
There are lots of types of fatty acids, but omega-3 fatty acids get a lot of attention. And there's a good reason for that.
Biking: For Fun, for Work, for Your Heart
Riding your bike regularly — whether it's for the wind in your face or to get to work — may help keep your heart healthy, two new studies found.
How to Prevent Type 2 Diabetes
At risk for type 2 diabetes? You can take action to stop diabetes in its tracks.
Flu Season Is Here: Don't Fall for Scam Products
Flu season is here to stay for the next few months. Here's how to protect you and your family.
Steps to Living Longer
Want to live longer? Taking more steps could help.
For American Heart Month, Say No to Heart Disease
Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health.
8 Tips to Prevent Medication Errors
Unfortunately, medication errors occur relatively often — and they can harm you and your family. The good news is there are ways to avoid medication errors.
How to Move More at Work
If you have a typical office-based job, you may need to get more physical activity during your workdays to stay healthy. Here's how to do that.
Got Celiac Disease? Now What?
These days, you’d be hard-pressed to find a grocery store without a gluten-free section. But what does it all mean?