Want to live longer? Taking more steps could help.

Feeling stressed out? You might want to take a look at your diet.

A healthy diet before and during your pregnancy may provide some big benefits.

It’s getting chilly out and, just like clockwork, you’re back sniffling again. But before you write off that stuffy nose as just another cold, you may want to consider that the culprit could actually be winter allergies.

You might have heard some old wives' tales about medications over the years. Did the myths you have heard make our list?

Melatonin has caught on as an over-the-counter (OTC) sleep aid in a big way. But a sharp increase in dosage and frequency has raised some researchers' concerns.

Have you purchased a fake COVID-19 test online? If you haven't been paying close attention, it's possible.

Binge drinking may increase your risk of going to the hospital for a serious heart problem, according to a new study.

How you breathe while sleeping during early pregnancy may affect your risk for gestational diabetes.

Even one small alcoholic drink each day may affect your risk of heart issues, a new study found.