There's good fat and bad fat when it comes to your diet. Here's how to get more of the good stuff.

Want to live longer? Taking more steps could help.

The liver is the largest organ in the body, so any injury or damage to it can be dangerous. And hepatitis is an inflammation of the liver.

Different seasons bring different health and safety challenges, and fall is no exception.

Most people have heard discussions about "processed" vs. "unprocessed" foods. But what does that really mean?

You might have heard some old wives' tales about medications over the years. Did the myths you have heard make our list?

At risk for type 2 diabetes? You can take action to stop diabetes in its tracks.

Cold and flu season is here, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies.

Hypnosis is known for making people very, very sleepy, but can it also be used to help people become healthy?

Cardiopulmonary resuscitation (CPR) is a procedure done when the heart stops beating. It can be a lifesaver.