Health News

Omega-3s: What You Need to Know
There are lots of types of fatty acids, but omega-3 fatty acids get a lot of attention. And there's a good reason for that.
How to Prevent Type 2 Diabetes
At risk for type 2 diabetes? You can take action to stop diabetes in its tracks.
Flu Season Is Here: Don't Fall for Scam Products
Flu season is here to stay for the next few months. Here's how to protect you and your family.
Steps to Living Longer
Want to live longer? Taking more steps could help.
For American Heart Month, Say No to Heart Disease
Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health.
8 Tips to Prevent Medication Errors
Unfortunately, medication errors occur relatively often — and they can harm you and your family. The good news is there are ways to avoid medication errors.
How to Move More at Work
If you have a typical office-based job, you may need to get more physical activity during your workdays to stay healthy. Here's how to do that.
Three Tips for a Healthy Pregnancy
Whether you are trying to have a baby or just thinking about it, informing yourself is a good first step. Here are three tips to get you started:
You're a Lifesaver: All About CPR
Cardiopulmonary resuscitation (CPR) is a procedure done when the heart stops beating. It can be a lifesaver.
Medicine Storage and Disposal
The bathroom cabinet may be convenient, but there are better, safer places to store your medications.