Health News

The Mediterranean Diet: What You Need to Know
Any time you start reading about healthy diets, you're likely to come across the Mediterranean diet. There's a good reason for that.
Is Coffee Good for You?
Most people probably wouldn't stop drinking coffee if they found out it was bad for them, but the good news is that lots of research has found that coffee is, in fact, good for you.
Preventing Falls
Falls can happen in the blink of an eye, and they can completely change your future. But you can take steps to prevent medication-related falls.
Staying Healthy During Flu Season
Not every sickness gets its own season. Seasonal flu activity often begins as early as October and November and can continue until as late as May.
What Does Acid Reflux Have to Do with It?
Acid reflux may be the cause of your chronic cough.
Mole or Melanoma?
Some adults can have up to 40 moles. But when should you start worrying about skin cancer?
Scoliosis 101
Is your child at risk for scoliosis?
Healthier Snacking Made Simple
Our environment influences our eating habits. And that includes your pantry.
Hepatitis Explained
The liver is the largest organ in the body, so any injury or damage to it can be dangerous. And hepatitis is an inflammation of the liver.
How to Curb Food Cravings
Cutting sugary, salty and fatty foods from your diet is a great way to improve your health. But what happens when the cravings strike?